Velce Movement Design
Born to Run by Christopher McDougall
This is one of the most inspiring and enlightening books about running and anthropology that we have read. A riveting story that will make you want to run every day, if you don't already, and will likely change the way you run. The story moves between the Tarahumara Indians who live in Mexico's Copper Canyons and run for days at a time without rest or injury and an ever-growing number of ultra-runners who are pushing their bodies to the limit.
This book will inspire you to run.